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What to Expect from Your First BSFF Session
You will receive the "Instructions to the Subconscious Mind" and choose a "cue word", which is any word you want to use that is uplifting to you. Then we do some groundwork. We will do a short cuing session so you're ready to make changes! If you have trauma history we will do a Safe Place Containment visualization and cuing. If you have worked through strong trauma history, you may need to focus on that for some weeks. (In that case, please work with a licensed therapis
hollioram
May 12 min read
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Neighbors Are Noticing
Here's an example of what can be done using Be Set Free Fast. I had a client that felt like yard work was a huge chore that he really didn't like to do. He wished that he would do a little bit of yard work every day. You know, a little at a time to just help things look nice, but not take all day. So we got to work with BSFF. This client's parents were way into yard work, and they would nag him and assign him yard work throughout the summer. But there were some unpleasan
hollioram
6 days ago1 min read
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Trauma to Peace with BSFF
My dad died of natural causes at 82 years old. It was his time to move on, and I was at peace with that. But I have had a haunting memory of him on his deathbed. As he died, he was coughing like he was choking. He still had enough life in him (and so much heart!) that he couldn't go out quietly. It was a memory I wanted to clear with Be Set Free Fast. I guess the right word isn't really "clear"--because I can still remember it. It's more like neutralizing the memory, a
hollioram
May 181 min read
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Can You Move Past Anger?
The belief that sometimes we have nothing but anger left is a limiting belief. In Victor Frankl's book, Man's Search for Meaning, he speaks of learning this ultimate truth as he experienced life in a concentration camp: that a person always has the freedom to choose what they believe. Therefore, I believe that we can learn to choose what we believe about life. Even if we need to go back and re-visit the situation later when we have more wisdom and capacity to choose differ
hollioram
May 111 min read
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Clear Anger with BSFF
Anger--that annoying emotion that we don't want to acknowledge, and that we don't know what to do with. Anger is a natural expression of being human, but it can be so unproductive. I confess that I carried smoldering anger for years. It felt like there was a volcano beneath my emotions, and that if I let off any of that steam, the whole volcano was going to blow up uncontrollably! What I didn't realize was that this was a symptom of PTSD. Learning Be Set Free Fast (BSFF)
hollioram
May 72 min read
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The Typical Session 3 of BSFF
Remember that phrase, "all I needed to know I learned in Kindergarten?" Because the subconscious mind has been recording throughout your life, and because those early life experiences have such a great impact on us, we cue about Primary Relationship Issues during the third session, so we clear general hurts and angers related to your parents. The wonderful thing about Be Set Free Fast is you can clear things without hashing over them or going into details. The purpose of t
hollioram
May 61 min read
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The Typical 2nd BSFF Session
During the second Be Set Free Fast session, we will start cuing for self-image and self-confidence issues. I love this session! It is so freeing! Remember that the subconscious mind is very literal, and it is our very dear intelligent friend. We will be clearing out programs and unhealthy emotional roots resulting from childhood experiences, etc. This facilitates a deliberate transition from the limited perspective we had as a child to a more mature, refined understandin
hollioram
May 41 min read
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