The Typical 2nd BSFF Session

During the second Be Set Free Fast session, we will start cuing for self-image and self-confidence issues. I love this session! It is so freeing! Remember that the subconscious mind is very literal, and it is our very dear intelligent friend. We will be clearing out programs and unhealthy emotional roots resulting from childhood experiences, etc. This facilitates a deliberate transition from the limited perspective we had as a child to a more mature, refined understanding of ourselves as human beings worthy of forgiveness and grace.

If you have experienced years of feeling low self-worth, we may also talk about adding in some self-compassion and some VIP Character strength concepts to cue on throughout the weeks. Please commit to daily practice! That will be a very important piece of your progress.

Will your self-image and self-confidence issues be fixed in a week? That's a great question! If you have struggled for a long time with your self-worth, it may take more time. You may need to cue when your "critical parent" voice starts criticizing you, then add in positives to cue for. It may take time and practice. But as you work on this consistently (and I would add in prayer, but that's your choice), you will most likely start to see some real changes!

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